Resources For Our Children
Mental Health Apps
Mental Health Apps
Mental Health Apps
Identified as most helpful resource.
“Finch”
Free Self-Care & Habit Tracker
“I am – Daily Affirmations”
Positive reminders and motivation
“Clarity”
A Cognitive-Behavioral Therapy Self-Help Journal
Alton Therapists
Mental Health Apps
Mental Health Apps
High schoolers identified as most helpful resource.
Southern Illinois Health Foundation
4 Memorial Drive, Building B, Suite 210
Centerstone
2615 Edwards St,
Alton, IL 62002
Suicide Prevention
Gender queer identified as most helpful resource.
988
Can text or call, use when you aren’t sure how to help a friend or yourself in crisis or in their mental health.
Seizetheawkward.org
Use for help talking to friends about their mental health and how to support yourself and others.
24/7 Suicide Hotline for Lesbian, Gay, and Bisexual Youth
Call 1-866-488-7386 or text START to 678-678
Connect with like-minded learners from all over the world and exchange ideas, resources, and support. Our community is a great place to ask questions, get feedback, and share your knowledge with others.
